Celebrating ‘Me Time’
Here at Carers Queensland we know how hard it is for carers to find some ‘Me Time’ so we would love to hear about the creative, clever and simple ways you grab that little bit of time for yourself. It could be a hobby, a quiet cuppa or a catch-up with friends. Research shows that taking some Me Time when you are caring for someone can greatly improve health and wellbeing.
As part of Carers Week this year, we are celebrating Me Time with a photo competition. We want to see those precious moments and share them with other carers to inspire them to make time.
Send us a photo that captures a moment of Me Time and include up to 50 words describing your photo.
Step 1: Take a photo and write or type up to 50 words describing your photo.
Step 2: Email firstname.lastname@example.org your photo as a digital JPEG file attachment, include your photo description and contact details. Or post a hard copy of your photo to:
Carers Week Me Time Photo Competition
PO Box 179 Holland Park QLD 4121
Please include your full name, address, email and contact number with your entry. If you are under 18 years of age, a Parental Consent Form must accompany the entry.
Entries close 5pm Tuesday 15 August 2017
The winner will receive an award and be our special guest at the Carers Week Launch and Gala Lunch on Friday 13 October 2017 in Brisbane.
Further information on the Celebrating ‘Me Time’ competition:
Celebrating Me Time Parental Consent Form 2017 (to complete if you are under 18 years of age)